Your Whole of Life Guide through the Grey

MY MUSINGS
For as long as I remember, I've loved pen and paper. My purpose to write is not political but often to help process pain and dilemma with perspective. I hope you find encouragement to walk joyfully through the grey in life.
My Ice Skating Experience | 5 Lessons In Personal Growth
I recently went ice skating with my family and a friend who is an ice skating coach. For those who know me well, I absolutely love sports...
Reopen the Old Ways
Sometimes it’s not always about the new or the novel or trying to be innovative for innovation sake. Sometimes it’s about taking the...
#STAYCOMMITTED
This picture quote from Roosevelt and my word encouragement below is for those of you who feel like you are battered and bruised and...
SEEING THE NEXT STEP THROUGH THE BLURRR…
I’m not only getting used to the “brrr” 🥶cold here in Canada but also the “blur”. I took this photo while waiting in the car during a...
HAVE "HOPE-FILLED LAMENT"
You got to be kidding me?!? That was one of many frustrated questions that I internally voiced as I first heard the news of the Sydney...
My PRAYER of FREEDOM to start 2021.
FATHER. I thank You for Your presence. I wait. I listen. I lean in. I want real. I want to live in reality. The reality that will truly...
Farewell 2020
As I welcome the new year, I reflect and become aware of the beauty that has arisen from the bleakness in 2020. Am thankful for the...
Discover Your Word of the Year
Hey friends, I’m not sure how you’re feeling as 2020 draws to a close, but I wanted to give you a tool that I believe can help you enter...
CHALLENGE YOUR TREADMILL
Are you feeling tired of going through the motions? In this season of your life, is there more activity yet more aimlessness? Has...
LET LOVE DEFINE US. NOT UNIFORMS.
We all wear uniforms. Blue overalls. A suit and tie. White lab coat. School clothes. Police uniform… Dare I say, the colour of our skin....
FIGHTING THE VIRUS OF ISOLATION
Self isolate. Socially distance yourself. In some way, I wonder if these required (and responsible!) corona virus responses are simply...
MY AWAKENING 20 YEARS AGO
20 years ago I made a decision that would change my life forever. My Malaysian-Chinese buddhist parents emigrated to Australia with the...
BE A VISIBLE FRIEND TO AN INVISIBLE ENEMY
There’s a lot of talk about this “invisible enemy” called COVID-19 that is impacting all of us. Maybe one of our personal responses at...
A CALL FOR WISDOM
Everywhere we turn, everywhere we look, everyone we talk to - the topic…Corona Virus. One group I particularly feel for is the...
PRESENCE
Sometimes we don’t need to speak. Sometimes we don’t need to strategise. Sometimes we don’t need to try to make things happen. All we...
DON'T LOSE YOUR HEART, LEND IT
"So we do not lose heart. Though our outer self is wasting away, our inner self is being renewed day by day. For this light momentary...
BE A WIDE RECEIVER
Think Bigger. Bolder. Open up. Wide Open. Stretch out. Get Ready. Get Expectant. Seeds will drop. Promises nurtured. And birthed. Maybe...
FIRST UNDERSTAND. THEN BE UNDERSTOOD.
A THOUGHT FOR TODAY. Seek to understand, then be understood. I wonder how much better our world would be if we chose to take the time to...


